Community and culture has always been a driving force behind this gym. It brings people together to form lasting bonds through going through challenges together.
I have trained Cesar for just over 2 years. I remember the first time he came into the gym with his induction group. He is
Learn to lift New course starting 11am Saturday 5th January 2019 What is it? A course designed to show you and introduce you to lifting
My details were passed on to Ken back in January 2018. His friend Lisa was currently training with me and he was looking for help
I have been working with Nicholas of E-Physiotherapy for just under 9 months now. I ended up meeting him through a friend of a friend.
The picture above is me in Bryce Canyon Utah. I little R+R before the GymJones Intermediate seminar in June 2017. I was getting some time
Ken Talbot https://youtu.be/8QBhxawDDz8 Nicholas Holloway https://youtu.be/fY4j9sJu8pM Anna Oberfeld https://youtu.be/b1ds45gfCqY Cesar Ayala https://youtu.be/dhcq-R0Mzzs Samantha Kleman https://youtu.be/qvJcq_LIBSI Simon Wakeford https://youtu.be/7DwLiODvvOI
photo on left was taken after the 3month training block 18th August 2018, photo on Right was taken 9th March 2018 A matter of perspective
This post was triggered with all the work I have been doing with Nicholas Evans at E-Physiotherapy around the shoulder and its movement and correcting